I was going to skip running today, as yesterday’s 6 miler was hot and sweaty. But, it was lightly raining and I LOVE running in the lighter rain. Not the downpours, but just that little bit of drizzle.
Turns out it was a good decision! I had my first sub 10 minute pace for a run since having Pete!
Not necessarily speedy at all, but an improvement. My plan is working!
Splits
Mile 1- 9:59
Mile 2- 9:23
Mile 3- 9:06
.56- 5: 31 (cooldown)
9:32 overall pace! I have not seen that in some time!
Perhaps this is short lived, and maybe I will be back to hanging out in the 10s again next week. But, it was a little gem that made me excited about running and giving me hope that my legs will come back.

I really like to do sports specially when it is raining. A light rain.
ReplyDeleteprice per head